{"id":32662,"date":"2019-06-17T12:36:15","date_gmt":"2019-06-17T10:36:15","guid":{"rendered":"https:\/\/capacitador.es\/?page_id=32662"},"modified":"2019-10-22T19:25:05","modified_gmt":"2019-10-22T17:25:05","slug":"cuidar-lequilibri-del-docent","status":"publish","type":"page","link":"https:\/\/capacitador.es\/ca\/cuidar-lequilibri-del-docent\/","title":{"rendered":"Cuidar l&#8217;equilibri del docent"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb3.22.3&#8243; fb_built=\u00bb1&#8243; _i=\u00bb0&#8243; _address=\u00bb0&#8243;][et_pb_row _builder_version=\u00bb3.25&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb _i=\u00bb0&#8243; _address=\u00bb0.0&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb _i=\u00bb0&#8243; _address=\u00bb0.0.0&#8243; custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb3.29.3&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb z_index_tablet=\u00bb500&#8243; hover_enabled=\u00bb0&#8243; text_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb text_text_shadow_vertical_length_tablet=\u00bb0px\u00bb text_text_shadow_blur_strength_tablet=\u00bb1px\u00bb link_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb link_text_shadow_vertical_length_tablet=\u00bb0px\u00bb link_text_shadow_blur_strength_tablet=\u00bb1px\u00bb ul_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb ul_text_shadow_vertical_length_tablet=\u00bb0px\u00bb ul_text_shadow_blur_strength_tablet=\u00bb1px\u00bb ol_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb ol_text_shadow_vertical_length_tablet=\u00bb0px\u00bb ol_text_shadow_blur_strength_tablet=\u00bb1px\u00bb quote_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb quote_text_shadow_vertical_length_tablet=\u00bb0px\u00bb quote_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_2_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_2_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_2_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_3_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_3_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_3_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_4_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_4_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_4_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_5_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_5_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_5_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_6_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_6_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_6_text_shadow_blur_strength_tablet=\u00bb1px\u00bb box_shadow_horizontal_tablet=\u00bb0px\u00bb box_shadow_vertical_tablet=\u00bb0px\u00bb box_shadow_blur_tablet=\u00bb40px\u00bb box_shadow_spread_tablet=\u00bb0px\u00bb _i=\u00bb0&#8243; _address=\u00bb0.0.0.0&#8243;]<\/p>\n<h2 lang=\"ca-ES\">Tallers: \u00abCuidar l&#8217;equilibri del docent\u00bb<\/h2>\n<h4 lang=\"ca-ES\">Val\u00e8ncia, dimarts 29 i dimecres 30.<\/h4>\n<p>&nbsp;<\/p>\n<p lang=\"ca-ES\">Les situacions on pot trontollar l\u2019equilibri del docent s\u00f3n diverses:<\/p>\n<ul>\n<li>\n<p lang=\"ca-ES\">Massa treball dins i fora del centre.<\/p>\n<\/li>\n<li>\n<p lang=\"ca-ES\">Tensi\u00f3 amb companys.<\/p>\n<\/li>\n<li>\n<p lang=\"ca-ES\">Dificultats amb l\u2019alumnat i amb pares\/mares.<\/p>\n<\/li>\n<\/ul>\n<p lang=\"ca-ES\">Per tal de mantindre l\u2019equilibri cal una s\u00e8rie d\u2019habilitats del que s\u2019ha anomenat <b>Gesti\u00f3 emocional del docent,<\/b> que van molt m\u00e9s enll\u00e0 de les capacitats cognitives i intel\u00b7lectuals que s&#8217;aprengueren en la universitat.<\/p>\n<p lang=\"ca-ES\">En el taller donar\u00e9 algunes pautes per tal de:<\/p>\n<ul>\n<li>\n<p lang=\"ca-ES\">Saber baixar l&#8217;estr\u00e9s i mantindre la calma.<\/p>\n<\/li>\n<li>\n<p lang=\"ca-ES\">Mantindre&#8217;s centrat en la tasca docent.<\/p>\n<\/li>\n<li>Manejar millor els entrebancs.<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-34798 alignright\" src=\"https:\/\/capacitador.es\/wp-content\/uploads\/2019\/08\/cuidar-l-equilibri-del-docent_170681357-d-80kb-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/capacitador.es\/wp-content\/uploads\/2019\/08\/cuidar-l-equilibri-del-docent_170681357-d-80kb-300x200.jpeg 300w, https:\/\/capacitador.es\/wp-content\/uploads\/2019\/08\/cuidar-l-equilibri-del-docent_170681357-d-80kb-768x513.jpeg 768w, https:\/\/capacitador.es\/wp-content\/uploads\/2019\/08\/cuidar-l-equilibri-del-docent_170681357-d-80kb-1024x684.jpeg 1024w, https:\/\/capacitador.es\/wp-content\/uploads\/2019\/08\/cuidar-l-equilibri-del-docent_170681357-d-80kb-1080x721.jpeg 1080w, https:\/\/capacitador.es\/wp-content\/uploads\/2019\/08\/cuidar-l-equilibri-del-docent_170681357-d-80kb-600x401.jpeg 600w, https:\/\/capacitador.es\/wp-content\/uploads\/2019\/08\/cuidar-l-equilibri-del-docent_170681357-d-80kb.jpeg 1746w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ul>\n<p lang=\"ca-ES\">En el taller <i>s\u2019experienciar\u00e0<\/i> algunes maneres de gestionar-se en eixes circumst\u00e0ncies on \u00e9s important conservar l\u2019equilibri.<\/p>\n<p lang=\"ca-ES\">Aquest taller \u00e9s una presentaci\u00f3 de la formaci\u00f3 que impartisc: <a href=\"https:\/\/capacitador.es\/ca\/desenvolupar-competencies-docents\/\" target=\"_blank\" rel=\"noopener noreferrer\">Desenvolupament de compet\u00e8ncies docents.<\/a><\/p>\n<p lang=\"ca-ES\">Adre\u00e7at a:<\/p>\n<ul>\n<li>\n<p lang=\"ca-ES\">Professors IES, FP, Conservatoris, etc.<\/p>\n<\/li>\n<li>\n<p lang=\"ca-ES\">Mestres de prim\u00e0ria i infantil.<\/p>\n<\/li>\n<li>\n<p lang=\"ca-ES\">Orientadors, psicopedagogs, etc.<\/p>\n<\/li>\n<\/ul>\n<p lang=\"ca-ES\">Encara que els tallers s\u00f3n gratu\u00efts, cal inscripci\u00f3 emplenant en el formulari de m\u00e9s avall amb totes les teues dades ja que les <b>places s\u00f3n limitades. <\/b><\/p>\n<p><b>Cal rebre confirmaci\u00f3 de la reserva de pla\u00e7a.<\/b><\/p>\n<p>Si coneixes algun docent que li puga interessar, passa-li <a href=\"https:\/\/capacitador.es\/ca\/cuidar-lequilibri-del-docent\/\" target=\"_blank\" rel=\"noopener noreferrer\">aquest enlla\u00e7<\/a>.<\/p>\n<p>Has de triar <strong>una<\/strong> de les dues dates del taller per a que tries el que millor s&#8217;adapte als teus horaris:<\/p>\n<ol>\n<li>Dimarts 29 d&#8217;octubre de 10:00 a 20:00 hores.<\/li>\n<li>O dimecres 30 d&#8217;octubre de 10:00 a 20:00 hores.<\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb2_3,1_3&#8243; 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_address=\u00bb0.1.0.0&#8243;]<\/p>\n<h2>Reservar Pla\u00e7a Gratu\u00efta<\/h2>\n<h3><em>Taller \u00abCuidar l&#8217;equilibri del docent\u00bb<\/em><\/h3>\n<p>Si ho prefereixes em pots telefonar al <strong>963 343 190\u00a0<\/strong>i t\u2019informar\u00e9 personalment.<\/p>\n<p>[\/et_pb_text][et_pb_code admin_label=\u00bbC\u00f3digo Formulario\u00bb _builder_version=\u00bb3.23.3&#8243; z_index_tablet=\u00bb500&#8243; _i=\u00bb1&#8243; _address=\u00bb0.1.0.1&#8243;]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f32704-o1\" lang=\"\" dir=\"ltr\" data-wpcf7-id=\"32704\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ca\/wp-json\/wp\/v2\/pages\/32662#wpcf7-f32704-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulari de contacte\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"32704\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.7\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f32704-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<font color=#ffffff>\n\t<p><b>SELECCIONA DATA DEL TALLER<\/b><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"checkbox-45\"><span class=\"wpcf7-form-control wpcf7-checkbox wpcf7-validates-as-required wpcf7-exclusive-checkbox\"><span class=\"wpcf7-list-item first\"><label><input type=\"checkbox\" name=\"checkbox-45\" value=\"Dimarts 29 d&#039;octubre de 18:00 a 20:00\" \/><span class=\"wpcf7-list-item-label\">Dimarts 29 d&#039;octubre de 18:00 a 20:00<\/span><\/label><\/span><span class=\"wpcf7-list-item last\"><label><input type=\"checkbox\" name=\"checkbox-45\" value=\"Dimecres 30 d&#039;octubre de 18:00 a 20:00\" \/><span class=\"wpcf7-list-item-label\">Dimecres 30 d&#039;octubre de 18:00 a 20:00<\/span><\/label><\/span><\/span><\/span>\n\t<\/p>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nombre\/Nom*\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t<\/p>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email*\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t<\/p>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"telefono\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tel\u00e8fon*\" value=\"\" type=\"text\" name=\"telefono\" \/><\/span>\n\t<\/p>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-436\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-436\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Accepte la <a target=\u201c_blank\u201d href=\"https:\/\/capacitador.es\/ca\/politica-de-privadesa\/\" style=\"color: black\"> Pol\u00edtica de Privacitat <\/a><\/span><\/label><\/span><\/span><\/span>\n\t<\/p>\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Enviar\" \/>\n\t<\/p>\n<\/font><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"231\"\/><script>\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n<\/script>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/et_pb_code][et_pb_toggle title=\u00bbInformaci\u00f3 b\u00e0sica sobre protecci\u00f3 de dades:\u00bb icon_color=\u00bb#ffffff\u00bb admin_label=\u00bbDesplegable Info b\u00e1sica protecci\u00f3n datos\u00bb _builder_version=\u00bb3.23.3&#8243; title_text_color=\u00bb#ffffff\u00bb title_font_size=\u00bb12px\u00bb body_text_color=\u00bb#ffffff\u00bb body_font_size=\u00bb11px\u00bb background_color=\u00bb#05a280&#8243; max_width=\u00bb75%\u00bb max_width_last_edited=\u00bbon|phone\u00bb z_index_tablet=\u00bb500&#8243; title_font_size_phone=\u00bb11px\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_last_edited=\u00bbon|phone\u00bb title_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb title_text_shadow_vertical_length_tablet=\u00bb0px\u00bb title_text_shadow_blur_strength_tablet=\u00bb1px\u00bb closed_title_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb closed_title_text_shadow_vertical_length_tablet=\u00bb0px\u00bb closed_title_text_shadow_blur_strength_tablet=\u00bb1px\u00bb body_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb body_text_shadow_vertical_length_tablet=\u00bb0px\u00bb body_text_shadow_blur_strength_tablet=\u00bb1px\u00bb body_link_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb body_link_text_shadow_vertical_length_tablet=\u00bb0px\u00bb body_link_text_shadow_blur_strength_tablet=\u00bb1px\u00bb body_ul_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb body_ul_text_shadow_vertical_length_tablet=\u00bb0px\u00bb body_ul_text_shadow_blur_strength_tablet=\u00bb1px\u00bb body_ol_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb body_ol_text_shadow_vertical_length_tablet=\u00bb0px\u00bb body_ol_text_shadow_blur_strength_tablet=\u00bb1px\u00bb body_quote_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb body_quote_text_shadow_vertical_length_tablet=\u00bb0px\u00bb body_quote_text_shadow_blur_strength_tablet=\u00bb1px\u00bb box_shadow_horizontal_tablet=\u00bb0px\u00bb box_shadow_vertical_tablet=\u00bb0px\u00bb box_shadow_blur_tablet=\u00bb40px\u00bb box_shadow_spread_tablet=\u00bb0px\u00bb text_shadow_horizontal_length_tablet=\u00bb0px\u00bb text_shadow_vertical_length_tablet=\u00bb0px\u00bb text_shadow_blur_strength_tablet=\u00bb1px\u00bb saved_tabs=\u00bball\u00bb _i=\u00bb2&#8243; _address=\u00bb0.1.0.2&#8243;]<\/p>\n<p><b>Responsable:<\/b>\u00a0Carles Porcel L\u00f3pez<br \/><b>Finalitat:<\/b>\u00a0Informar regularmente de les nostres activitats.<br \/><b>Legitimaci\u00f3:<\/b>\u00a0Consentiment expr\u00e9s de l&#8217;usuari a trav\u00e9s de la selecci\u00f3 de la casella check d&#8217;enviament del formulari, haver emplenat un formulari en paper o per trucada telef\u00f2nica. Consentimient de l&#8217;interesado.<br \/><b>Drets:\u00a0<\/b>Podr\u00e0 exercitar els drets d&#8217;acc\u00e9s, rectificaci\u00f3, supressi\u00f3, oposici\u00f3, portabilitat i retirada de consentiment de les seues dades personals en l&#8217;adre\u00e7a de correu electr\u00f2nic &#99;&#x61;r&#108;&#x65;s&#64;&#x63;a&#112;&#x61;c&#105;&#x74;&#97;&#x64;&#x6f;&#114;&#x2e;&#x65;&#115;<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb _i=\u00bb1&#8243; _address=\u00bb0.1.1&#8243; custom_padding__hover=\u00bb|||\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tallers: \u00abCuidar l&#8217;equilibri del docent\u00bb Val\u00e8ncia, dimarts 29 i dimecres 30. &nbsp; Les situacions on pot trontollar l\u2019equilibri del docent s\u00f3n diverses: Massa treball dins i fora del centre. Tensi\u00f3 amb companys. Dificultats amb l\u2019alumnat i amb pares\/mares. Per tal de mantindre l\u2019equilibri cal una s\u00e8rie d\u2019habilitats del que s\u2019ha anomenat Gesti\u00f3 emocional del docent, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":34798,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p lang=\"ca-ES\">Les situacions on pot trontollar l\u2019equilibri del docent s\u00f3n diverses:<\/p><ul><li><p lang=\"ca-ES\">Massa treball dins i fora del centre.<\/p><\/li><li><p lang=\"ca-ES\">Tensi\u00f3 amb companys.<\/p><\/li><li><p lang=\"ca-ES\">Dificultats amb l\u2019alumnat i amb pares\/mares.<\/p><\/li><\/ul><p lang=\"ca-ES\">Per tal de mantindre l\u2019equilibri cal una s\u00e8rie d\u2019habilitats del que s\u2019ha anomenat <b>Gesti\u00f3 emocional del docent,<\/b> que van molt m\u00e9s enll\u00e0 de les capacitats cognitives i intel\u00b7lectuals que s'aprengueren en la universitat.<\/p><p lang=\"ca-ES\">En el taller donar\u00e9 algunes pautes per tal de:<\/p><ul><li><p lang=\"ca-ES\">Saber baixar l'estr\u00e9s i mantindre la calma.<\/p><\/li><li><p lang=\"ca-ES\">Mantindre's centrat en la tasca docent.<\/p><\/li><li>Manejar millor els entrebancs.<\/li><\/ul><p lang=\"ca-ES\">En el taller <i>s\u2019experienciar\u00e0<\/i> algunes maneres de gestionar-se en eixes circumst\u00e0ncies on \u00e9s important conservar l\u2019equilibri.<\/p><p lang=\"ca-ES\">Aquest taller \u00e9s una presentaci\u00f3 de la formaci\u00f3 que impartisc: <a href=\"\/?page_id=32504\" target=\"_blank\" rel=\"noopener noreferrer\">Desenvolupament de compet\u00e8ncies docents.<\/a><\/p><p lang=\"ca-ES\">Adre\u00e7at a:<\/p><ul><li><p lang=\"ca-ES\">Professors IES, FP, Conservatoris, etc.<\/p><\/li><li><p lang=\"ca-ES\">Mestres de prim\u00e0ria i infantil.<\/p><\/li><li><p lang=\"ca-ES\">Orientadors, psicopedagogs, etc.<\/p><\/li><\/ul><p lang=\"ca-ES\">Encara que els tallers \u00e9s gratu\u00eft, cal inscripci\u00f3 emplenant en el formulari amb totes les teues dades ja que les <b>places s\u00f3n limitades. <\/b><\/p><p><b>Cal rebre confirmaci\u00f3 de la reserva de pla\u00e7a.<\/b><\/p><p>Em posat dues dates del taller per que s'adapten millor als teus horaris:<\/p><ul><li>Dimecres 3 de juliol de 10:30 a 13:30.<\/li><li>Dijous 4 de juliol de 16:30 a 19:30.<\/li><\/ul>","_et_gb_content_width":"","footnotes":""},"class_list":["post-32662","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/capacitador.es\/ca\/cuidar-lequilibri-del-docent\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"ca_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Capacitador\" \/>\n\t\t<meta property=\"og:type\" content=\"activity\" \/>\n\t\t<meta 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