{"id":31932,"date":"2018-11-13T13:13:07","date_gmt":"2018-11-13T12:13:07","guid":{"rendered":"https:\/\/capacitador.es\/gestio-emocional-del-docent\/"},"modified":"2023-04-25T11:23:46","modified_gmt":"2023-04-25T09:23:46","slug":"gestio-emocional-del-docent","status":"publish","type":"page","link":"https:\/\/capacitador.es\/ca\/gestio-emocional-del-docent\/","title":{"rendered":"Gesti\u00f3 emocional del docent"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Center Aligned Text &#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f8fbfe&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;135deg&#8221; background_color_gradient_stops=&#8221;#262423 0%|#59a389 100%&#8221; background_color_gradient_start=&#8221;#262423&#8243; background_color_gradient_end=&#8221;#59a389&#8243; background_image=&#8221;https:\/\/capacitador.es\/wp-content\/uploads\/2018\/11\/smile-1034157-gesti\u00f3n-emocional-del-docente.jpg&#8221; background_position=&#8221;top_left&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;5%|0px|5%|0px|false|false&#8221; animation_style=&#8221;zoom&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_zoom=&#8221;8%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Nunito Sans||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Nunito Sans|700|||||||&#8221; header_font_size=&#8221;45px&#8221; header_line_height=&#8221;1.3em&#8221; header_2_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; 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align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;60%&#8221; module_alignment=&#8221;right&#8221; animation_style=&#8221;zoom&#8221; animation_direction=&#8221;right&#8221; animation_intensity_zoom=&#8221;5%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Nunito Sans||||||||&#8221; text_text_color=&#8221;#959baf&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.4em&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;left&#8221; header_2_font=&#8221;Nunito Sans|700|||||||&#8221; header_2_text_color=&#8221;#535b7c&#8221; header_2_font_size=&#8221;35px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#53567c&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Millorar la gesti\u00f3 emocional<\/h1>\n<p>Tot docent, en algun moment es troba amb dificultats de diferent \u00edndole: perd la calma quan la classe s&#8217;esvalota, solta exabruptes a alumnes\/companys\/mares\/pares, sent massa pressi\u00f3 per a preparar-se les classes a \u00faltima hora, etc.<br \/>Ser capa\u00e7 de gestionar emocionalment aquestes situacions significa que el docent incrementa la seua capacitat d&#8217;ensenyament i guanya en benestar.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Nunito Sans||||||||&#8221; text_text_color=&#8221;#959baf&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.4em&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;left&#8221; header_2_font=&#8221;Nunito Sans|700|||||||&#8221; header_2_text_color=&#8221;#535b7c&#8221; 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button_bg_use_color_gradient=&#8221;on&#8221; button_bg_color_gradient_direction=&#8221;243deg&#8221; button_bg_color_gradient_stops=&#8221;#e09900 0%|#e0ac3c 100%&#8221; button_bg_color_gradient_start=&#8221;#e09900&#8243; button_bg_color_gradient_end=&#8221;#e0ac3c&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;Nunito Sans|800||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;30px|||&#8221; custom_padding=&#8221;15px|30px|15px|30px&#8221; button_text_color_hover=&#8221;#ffffff&#8221; button_border_radius_hover=&#8221;0px&#8221; button_letter_spacing_hover=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; 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admin_label=&#8221;Left Sided Image&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;60px|0px|0|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.19.0&#8243; text_font=&#8221;Nunito Sans||||||||&#8221; text_text_color=&#8221;#959baf&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.4em&#8221; header_text_align=&#8221;left&#8221; header_2_font=&#8221;Nunito Sans|700|||||||&#8221; header_2_text_color=&#8221;#535b7c&#8221; header_2_font_size=&#8221;35px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_text_color=&#8221;#53567c&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Ajude a gestionar-se emocionalment als docents<\/h3>\n<p>La meua ajuda no consisteix simplement a donar consells sobre com respondre.<\/p>\n<p>Ajude al docent o a la persona de l&#8217;equip directiu a <strong>reorganitzar els seus processos emocionals i mentals<\/strong> per a donar respostes adequades: mantenir la calma, incrementar l&#8217;agilitat mental i la creativitat, millorar la gesti\u00f3 en l&#8217;aula, etc.<\/p>\n<p>En ser <strong>sessions individuals<\/strong>, em dedique a atendre espec\u00edficament a l&#8217;assumpte del meu client per a poder ajudar-lo concretament en les seues particularitats.<\/p>\n<p>Les sessions individuals les podem celebrar presencialment en <strong>Val\u00e8ncia o en videoconfer\u00e8ncia.<\/strong><\/p>\n<p>Si vols superar:<\/p>\n<ul>\n<li>Reaccions emocionals indesitjades o perjudicials.<\/li>\n<li>Conflictes amb alumnes \/ companys \/ mares \/ pares.<\/li>\n<li>Sensaci\u00f3 d&#8217;inseguretat, de desbordament, de manca d&#8217;energia.<\/li>\n<li>Dificultat d&#8217;adaptaci\u00f3 a nous contextos i rols.<\/li>\n<li>No saber desconnectar en casa dels assumptes laborals.<\/li>\n<li>Exc\u00e9s d&#8217;exig\u00e8ncia.<\/li>\n<li>Sentir-se estancat professionalment.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Pots aconseguir:<\/strong><\/p>\n<ul>\n<li>Reaccions apropiades i equilibrades.<\/li>\n<li>Mantenir la calma per consensuar acords.<\/li>\n<li>Aprendre a sentir-te segur\/a, centrat\/ada i a reviscolar.<\/li>\n<li>Confian\u00e7a en la pr\u00f2pia capacitat docent.<\/li>\n<li>Mantenir a ratlla l&#8217;estr\u00e9s i desconnectar quan arribes a casa.<\/li>\n<li>Apreciar el propi aprenentatge i evoluci\u00f3 com a docent.<\/li>\n<li>Consensuar acords.<\/li>\n<li>Adaptaci\u00f3 a nous rols, nivells, etc<\/li>\n<li>Millor observaci\u00f3 de l&#8217;alumnat.<\/li>\n<li>Enfrontar-te potenciadorament a les dificultats.<\/li>\n<li>Consci\u00e8ncia acrescuda de les teues emocions i les de les altres persones.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Josep Almela \u00e9s mestre de prim\u00e0ria i ha comprovat per ell mateix l&#8217;efectivitat del meu enfocament. Mira el seu <a href=\"https:\/\/www.youtube.com\/watch?v=9z4c3e4NfNs&amp;t=2s\" target=\"_blank\" rel=\"noopener\">testimoni en el v\u00eddeo<\/a> per conv\u00e9ncer-te per tu mateix\/a.<\/p>\n<h4>\u00a0<\/h4>\n<h4>MEMBRES D&#8217;EQUIPS DIRECTIUS<\/h4>\n<p>Si eres director\/a, cap d&#8217;estudis o secretari\/\u00e0ria, t&#8217;ajudem efica\u00e7ment en aspectes espec\u00edfics com:<\/p>\n<ul>\n<li>Aprendre a organitzar equips.<\/li>\n<li>Saber com motivar els docents.<\/li>\n<li>Sobreposar-se a la sensaci\u00f3 de desbordament.<\/li>\n<li>Desenvolupar actituds constructives.<\/li>\n<li>Cr\u00e9ixer davant les dificultats.<\/li>\n<li>Fer fluidament la transici\u00f3 a un nou c\u00e0rrec.<\/li>\n<li>Desconnectar del rol de directiu\/iva quan acabes la jornada.<\/li>\n<\/ul>\n<p>Vols que t&#8217;oriente en el teu cas? Telefona&#8217;m al <a href=\"tel:\/\/695015569\" target=\"_blank\" rel=\"noopener\">695 015 569<\/a> i t&#8217;atendr\u00e9 personalment.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Nunito Sans||||||||&#8221; text_text_color=&#8221;#959baf&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.4em&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;left&#8221; header_2_font=&#8221;Nunito Sans|700|||||||&#8221; header_2_text_color=&#8221;#535b7c&#8221; header_2_font_size=&#8221;35px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#53567c&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>M\u00e9s r\u00e0pids, m\u00e9s precisos i m\u00e9s efica\u00e7os<\/h3>\n<p>Amb el DBM\u00ae, la innovadora metodologia que utilitzem, ens permet ser m\u00e9s r\u00e0pids, m\u00e9s precisos i m\u00e9s efica\u00e7os que amb altres enfocaments convencionals.[\/et_pb_text][et_pb_divider color=&#8221;#ffffff&#8221; 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