{"id":31932,"date":"2018-11-13T13:13:07","date_gmt":"2018-11-13T12:13:07","guid":{"rendered":"https:\/\/capacitador.es\/gestio-emocional-del-docent\/"},"modified":"2023-04-25T11:23:46","modified_gmt":"2023-04-25T09:23:46","slug":"gestio-emocional-del-docent","status":"publish","type":"page","link":"https:\/\/capacitador.es\/ca\/gestio-emocional-del-docent\/","title":{"rendered":"Gesti\u00f3 emocional del docent"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbCenter Aligned Text \u00bb _builder_version=\u00bb4.16&#8243; background_color=\u00bb#f8fbfe\u00bb use_background_color_gradient=\u00bbon\u00bb background_color_gradient_direction=\u00bb135deg\u00bb background_color_gradient_stops=\u00bb#262423 0%|#59a389 100%\u00bb background_color_gradient_start=\u00bb#262423&#8243; background_color_gradient_end=\u00bb#59a389&#8243; background_image=\u00bbhttps:\/\/capacitador.es\/wp-content\/uploads\/2018\/11\/smile-1034157-gesti\u00f3n-emocional-del-docente.jpg\u00bb background_position=\u00bbtop_left\u00bb background_blend=\u00bboverlay\u00bb custom_padding=\u00bb5%|0px|5%|0px|false|false\u00bb animation_style=\u00bbzoom\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_zoom=\u00bb8%\u00bb animation_starting_opacity=\u00bb100%\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bbNunito Sans||||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bbNunito Sans|700|||||||\u00bb header_font_size=\u00bb45px\u00bb header_line_height=\u00bb1.3em\u00bb header_2_font=\u00bb||||||||\u00bb text_orientation=\u00bbcenter\u00bb background_layout=\u00bbdark\u00bb max_width=\u00bb700px\u00bb module_alignment=\u00bbcenter\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb35px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h1>Gesti\u00f3 emocional del docent<\/h1>\n<p>Ajude els docents a organitzar-se emocionalment per a millorar la seua efic\u00e0cia i benestar i potenciar la seua capacitat d&#8217;ensenyament.[\/et_pb_text][et_pb_button button_url=\u00bbtel:\/\/695015569&#8243; 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admin_label=\u00bbFeatures CTA Section\u00bb _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb0|0px|0|0px|false|false\u00bb saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; admin_label=\u00bbLeft Sided Image\u00bb _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb60px|0px|0|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/capacitador.es\/wp-content\/uploads\/2018\/10\/conferencia-charla-vida-plena-capacitador.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16&#8243; max_width=\u00bb60%\u00bb module_alignment=\u00bbright\u00bb animation_style=\u00bbzoom\u00bb animation_direction=\u00bbright\u00bb animation_intensity_zoom=\u00bb5%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bbNunito Sans||||||||\u00bb text_text_color=\u00bb#959baf\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.4em\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbleft\u00bb header_2_font=\u00bbNunito Sans|700|||||||\u00bb header_2_text_color=\u00bb#535b7c\u00bb header_2_font_size=\u00bb35px\u00bb header_2_line_height=\u00bb1.3em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_color=\u00bb#53567c\u00bb max_width=\u00bb700px\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h1>Millorar la gesti\u00f3 emocional<\/h1>\n<p>Tot docent, en algun moment es troba amb dificultats de diferent \u00edndole: perd la calma quan la classe s&#8217;esvalota, solta exabruptes a alumnes\/companys\/mares\/pares, sent massa pressi\u00f3 per a preparar-se les classes a \u00faltima hora, etc.<br \/>Ser capa\u00e7 de gestionar emocionalment aquestes situacions significa que el docent incrementa la seua capacitat d&#8217;ensenyament i guanya en benestar.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.16&#8243; 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url_new_window=\u00bbon\u00bb button_text=\u00bbTelefona&#8217;m &#8211; 695 015 569&#8243; button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.16&#8243; custom_button=\u00bbon\u00bb button_text_size=\u00bb18px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_use_color_gradient=\u00bbon\u00bb button_bg_color_gradient_direction=\u00bb243deg\u00bb button_bg_color_gradient_stops=\u00bb#e09900 0%|#e0ac3c 100%\u00bb button_bg_color_gradient_start=\u00bb#e09900&#8243; button_bg_color_gradient_end=\u00bb#e0ac3c\u00bb button_border_width=\u00bb0px\u00bb button_border_radius=\u00bb0px\u00bb button_letter_spacing=\u00bb1px\u00bb button_font=\u00bbNunito Sans|800||on|||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb30px|||\u00bb custom_padding=\u00bb15px|30px|15px|30px\u00bb button_text_color_hover=\u00bb#ffffff\u00bb button_border_radius_hover=\u00bb0px\u00bb button_letter_spacing_hover=\u00bb1px\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bbon\u00bb button_text_color__hover=\u00bb#ffffff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bbon\u00bb button_border_radius__hover=\u00bb0px\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bbon\u00bb button_letter_spacing__hover=\u00bb1px\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; admin_label=\u00bbLeft Sided Image\u00bb _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb60px|0px|0|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.19.0&#8243; text_font=\u00bbNunito Sans||||||||\u00bb text_text_color=\u00bb#959baf\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.4em\u00bb header_text_align=\u00bbleft\u00bb header_2_font=\u00bbNunito Sans|700|||||||\u00bb header_2_text_color=\u00bb#535b7c\u00bb header_2_font_size=\u00bb35px\u00bb header_2_line_height=\u00bb1.3em\u00bb header_3_text_color=\u00bb#53567c\u00bb max_width=\u00bb700px\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb||0px|||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Ajude a gestionar-se emocionalment als docents<\/h3>\n<p>La meua ajuda no consisteix simplement a donar consells sobre com respondre.<\/p>\n<p>Ajude al docent o a la persona de l&#8217;equip directiu a <strong>reorganitzar els seus processos emocionals i mentals<\/strong> per a donar respostes adequades: mantenir la calma, incrementar l&#8217;agilitat mental i la creativitat, millorar la gesti\u00f3 en l&#8217;aula, etc.<\/p>\n<p>En ser <strong>sessions individuals<\/strong>, em dedique a atendre espec\u00edficament a l&#8217;assumpte del meu client per a poder ajudar-lo concretament en les seues particularitats.<\/p>\n<p>Les sessions individuals les podem celebrar presencialment en <strong>Val\u00e8ncia o en videoconfer\u00e8ncia.<\/strong><\/p>\n<p>Si vols superar:<\/p>\n<ul>\n<li>Reaccions emocionals indesitjades o perjudicials.<\/li>\n<li>Conflictes amb alumnes \/ companys \/ mares \/ pares.<\/li>\n<li>Sensaci\u00f3 d&#8217;inseguretat, de desbordament, de manca d&#8217;energia.<\/li>\n<li>Dificultat d&#8217;adaptaci\u00f3 a nous contextos i rols.<\/li>\n<li>No saber desconnectar en casa dels assumptes laborals.<\/li>\n<li>Exc\u00e9s d&#8217;exig\u00e8ncia.<\/li>\n<li>Sentir-se estancat professionalment.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Pots aconseguir:<\/strong><\/p>\n<ul>\n<li>Reaccions apropiades i equilibrades.<\/li>\n<li>Mantenir la calma per consensuar acords.<\/li>\n<li>Aprendre a sentir-te segur\/a, centrat\/ada i a reviscolar.<\/li>\n<li>Confian\u00e7a en la pr\u00f2pia capacitat docent.<\/li>\n<li>Mantenir a ratlla l&#8217;estr\u00e9s i desconnectar quan arribes a casa.<\/li>\n<li>Apreciar el propi aprenentatge i evoluci\u00f3 com a docent.<\/li>\n<li>Consensuar acords.<\/li>\n<li>Adaptaci\u00f3 a nous rols, nivells, etc<\/li>\n<li>Millor observaci\u00f3 de l&#8217;alumnat.<\/li>\n<li>Enfrontar-te potenciadorament a les dificultats.<\/li>\n<li>Consci\u00e8ncia acrescuda de les teues emocions i les de les altres persones.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Josep Almela \u00e9s mestre de prim\u00e0ria i ha comprovat per ell mateix l&#8217;efectivitat del meu enfocament. Mira el seu <a href=\"https:\/\/www.youtube.com\/watch?v=9z4c3e4NfNs&amp;t=2s\" target=\"_blank\" rel=\"noopener\">testimoni en el v\u00eddeo<\/a> per conv\u00e9ncer-te per tu mateix\/a.<\/p>\n<h4>\u00a0<\/h4>\n<h4>MEMBRES D&#8217;EQUIPS DIRECTIUS<\/h4>\n<p>Si eres director\/a, cap d&#8217;estudis o secretari\/\u00e0ria, t&#8217;ajudem efica\u00e7ment en aspectes espec\u00edfics com:<\/p>\n<ul>\n<li>Aprendre a organitzar equips.<\/li>\n<li>Saber com motivar els docents.<\/li>\n<li>Sobreposar-se a la sensaci\u00f3 de desbordament.<\/li>\n<li>Desenvolupar actituds constructives.<\/li>\n<li>Cr\u00e9ixer davant les dificultats.<\/li>\n<li>Fer fluidament la transici\u00f3 a un nou c\u00e0rrec.<\/li>\n<li>Desconnectar del rol de directiu\/iva quan acabes la jornada.<\/li>\n<\/ul>\n<p>Vols que t&#8217;oriente en el teu cas? Telefona&#8217;m al <a href=\"tel:\/\/695015569\" target=\"_blank\" rel=\"noopener\">695 015 569<\/a> i t&#8217;atendr\u00e9 personalment.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bbNunito Sans||||||||\u00bb text_text_color=\u00bb#959baf\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.4em\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbleft\u00bb header_2_font=\u00bbNunito Sans|700|||||||\u00bb header_2_text_color=\u00bb#535b7c\u00bb header_2_font_size=\u00bb35px\u00bb header_2_line_height=\u00bb1.3em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_color=\u00bb#53567c\u00bb max_width=\u00bb700px\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>M\u00e9s r\u00e0pids, m\u00e9s precisos i m\u00e9s efica\u00e7os<\/h3>\n<p>Amb el DBM\u00ae, la innovadora metodologia que utilitzem, ens permet ser m\u00e9s r\u00e0pids, m\u00e9s precisos i m\u00e9s efica\u00e7os que amb altres enfocaments convencionals.[\/et_pb_text][et_pb_divider color=\u00bb#ffffff\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_cta title=\u00bbTENS DUBTES?\u00bb button_url=\u00bbtel:\/\/695015569&#8243; url_new_window=\u00bbon\u00bb button_text=\u00bbTelefona&#8217;m\u00bb _builder_version=\u00bb4.16&#8243; header_font=\u00bb||||||||\u00bb body_font=\u00bb||||||||\u00bb body_line_height=\u00bb1.1em\u00bb background_color=\u00bb#05a280&#8243; use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bb#05a280 0%|#05a280 100%\u00bb background_color_gradient_start=\u00bb#05a280&#8243; background_color_gradient_end=\u00bb#05a280&#8243; custom_button=\u00bbon\u00bb button_text_color=\u00bb#ffffff\u00bb 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-31932","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/capacitador.es\/ca\/gestio-emocional-del-docent\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"ca_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Capacitador\" \/>\n\t\t<meta property=\"og:type\" content=\"activity\" \/>\n\t\t<meta property=\"og:title\" content=\"Gesti\u00f3 emocional del docent | Capacitador\" \/>\n\t\t<meta property=\"og:url\" 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